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What To Do > Colorado > Vail Valley > Events Calendar > Vail Rec District - TRX Suspension Training

Vail Rec District

TRX Suspension Training

Actual Time: 8:15am-9:15am

Location: Vail Recreation Community Programming Room/Imagination Station: Level 2, Lionshead Parking Structure

TRX® Suspension Training is the strength training system that is changing the way professional athletes and fitness experts train. Participants use their own body as the resistance load to strengthen and tone with the core active at all times. Every exercise can be instantly modified for increased or decreased difficulty. A type of "functional fitness," the TRX program gives participants the opportunity to exercise the way they move in life and is often considered safer and more beneficial than traditional weight training. Classes are taught by Chad Young, who is certified as a TRX® Suspension trainer. Space available on a first-come, first-served basis and reservations are required

Locals try first class for FREE

$12 Drop-in (if space available)

$100 for 10-punch card; transferable to all fitness classes

**Special: $50/month unlimited fitness; $30/week unlimited fitness **

For Additional Information: 970-479-2292

Community Programming Room, Lionshead Parking Structure Vail, CO - (970) 479-2292 - Get Directions

Event Details
Thu, Jan 31, 2019 8:00 am

Event Contact Information

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